How do the Diet Pills Work?

There are various forms of prescription diet drugs, most of them appetite suppressants. Suppressors regulate the amounts of certain hormones in the body in an effort to inhibit appetite. Other types of drugs, called lipase inhibitors, act on the digestive system to block the absorption of fat. Some anti-depressants and anti-convulsants are also used in certain cases to aid weight reduction efforts.

weight loss

Being healthy and maintaining a fit body is very important for each one of us. Excess weight is surely an invitation to health problems like diabetes, heart disease, arthritis and hypertension. The easiest way to maintain a healthy weight is to take a balanced diet, eat foods low in fat, and take regular physical exercise.

However, most of the times we are unable to do this. We live on junk food and do not bother to take exercise till the time we are in a problem. All this leads to obesity and brings along other problems.

Avoid Junk Food

People who have a high Body Mass Index (BMI) are considered to be at the greatest risk of developing such problems. BMI is calculated by taking the weight of a person in kilograms and dividing it his height in meters². If this is more than 27, weight control needs to be taken seriously. This may even call the use of effective weight loss drugs. In recent times, the use of diet pills such as Meridia, Ionamin, and hoodia has become very popular. All three are appetite suppressant diet pills and effective only for a short period of time.

It's important to realize that no diet drug can work miracles on its own. Only when combined with a reduced-calorie and/or reduced fat diet, increased exercise, and other healthy habits, do these drugs enhance the weight loss effort.