How To Take Diet Pills Safely?

There are many Diet Scams out there that claim "quick and easy weight loss"... most of them don't work, and in addition can contain harmful chemicals and mixtures of substances that could put you at serious health risks. Don't be fooled by products claiming to be "All Natural" - Herbal formulas and medicines are not regulated by the FDA/Government and may not even contain what the labels say they do. They can also have too much of a vitamin, mineral or herb, or a dangerous combination of all three (that can be toxic to your system). More often they claim to "work miracles" that are just flat out not true!

prescription weight loss pills

Some prescription pills, especially the stimulant-based diet pills, are habit-forming and as such can be abused. Abuse of these drugs may lead to dependence. Check with your doctor before taking any prescription diet pills to find out if they are habit-forming and what signs you should look out for to alert you to this problem.

Most prescription diet pills suppress the appetite, which causes you to consume fewer calories. On the surface, this seems like the ultimate solution for losing weight. However, as you reduce your caloric intake, your metabolism also slows down. As your metabolism slows, the amount of weight you lose also slows down. This is why it is common for people to lose only a certain amount of weight while taking diet pills alone. The solution, of course, is to combine lifestyle changes to your diet regimen. Lifestyle changes such as regular exercise, dietary changes, and regular health checkups can greatly increase your weight loss success.

The dangers of diet pills should always be considered before you decide to take them.

Diet chart for weight loss

Consulting Your Doctor About Diet Pills

• When talking to your doctor about diet and weight loss pills:
  


• Explain your complete medical history and list all current medications you are taking.
  


• Ask to be medically examined (blood pressure etc.)
  


• Ask for an explanation of all your weight loss options.
  


• Ask for an explanation of all relevant side effects of diet pills suggested.
  


• Arrange a return appointment to see how the diet pills are working.
  

Consult Doctor before taking prescription weight loss pills

Taking prescription weight loss pills

If you decide to take any type of diet or weight loss pills, follow these elementary precautions:

• Take diet pills exactly as prescribed or directed.
  


• Follow a proper diet and exercise program while taking the pills.
  


• If side effects persist or worsen, contact your doctor.
  


• See your doctor after 30 days to discuss your progress on the pills.
  


• If the diet pills stop working, stop taking them!